Our Practice

About RGB Counselling

Providing a safe, supportive and professional space where individuals can explore life’s challenges, build resilience and work towards meaningful change.

A Collaborative Approach to Counselling

At RGB Counselling, we believe that meaningful change begins with feeling heard, understood and supported.

We provide a safe and respectful space where individuals can explore life’s challenges at their own pace. Whether you’re navigating anxiety, addiction, grief, relationship difficulties or significant life changes, counselling offers an opportunity to better understand yourself and develop practical ways forward.

Every person’s journey is unique, and our approach is tailored to your individual needs, goals and circumstances.

Meet Your Counsellor

Choosing the right counsellor is an important part of the counselling journey. Building a relationship based on trust, respect and understanding creates the foundation for meaningful change.

I believe counselling should provide a safe and supportive environment where you can explore life’s challenges without judgement. My approach is collaborative, compassionate and tailored to your individual needs, helping you move towards the goals that are most important to you.

Bachelor of Applied Social Science (Counselling)
Masters of Counselling Practice — currently studying

My Approach to Counselling

Every counselling relationship is unique. My approach is guided by respect, compassion and collaboration, creating a safe environment where you can explore challenges, discover strengths and work towards meaningful and lasting change.

Compassion

Everyone deserves to be heard without judgement.
Counselling provides a safe space where your
experiences are respected and your story matters.

Collaboration

Therapy is a partnership. Together we’ll explore your goals, identify strengths and develop practical strategies that fit your life.

Growth

Meaningful change happens one step at a time. Counselling supports personal growth, resilience and confidence as you move towards the life you want.

Professional Qualifications

Professional counselling is built on a foundation of education, ethical practice and ongoing learning. I am committed to maintaining professional standards and continuing to develop my knowledge and skills.

Qualifications

Bachelor of Applied Social Science (Counselling)

Professional Memberships

PACFA Membership number 32041

Continuing Professional Development

Masters of Counselling Practice — currently studying

Areas of Focus

Everyone’s journey is different. While every counselling relationship is tailored to the individual, support is available across a range of common life challenges and personal experiences.

Addiction & Recovery

Supporting individuals working towards recovery, resilience and lasting positive change.

Anxiety & Stress

Helping you better understand anxiety, manage stress and develop practical coping strategies.

Grief & Loss

Providing compassionate support through life’s most difficult transitions and experiences of loss.

Life Challenges

Working together through change, uncertainty, relationships and personal growth.

Take the First Step

Reaching out for support is often the hardest part, but you don’t have to face life’s challenges alone. If you’re ready to begin your counselling journey or would simply like to learn more, we’d be pleased to hear from you.