A safe place to begin healing.

Compassionate psychotherapy for adults seeking support with anxiety, trauma, addiction, grief and life’s challenges.

Compassionate Care

A safe, non-judgemental space to be heard.

Confidential

Your privacy and trust are respected.

Person-Centred

Therapy tailored to your unique needs.

Evidence-Informed

Drawing on proven therapeutic approaches.

Supporting Positive Change

Helping you move forward at your own pace.

WELCOME TO RGB COUNSELLING

A safe space to heal, grow and create change.

I believe that everyone deserves to feel heard, understood and supported.

I work collaboratively with you to explore challenges, build on your strengths and create practical strategies for a more fulfilling life.

Taking the first step
can feel difficult.
You don’t have to
face it alone.

Areas of Support

Anxiety

Depression

Addiction & Recovery

Stress & Burnout

Trauma

Self-Esteem

Grief and Loss

What to Expect

Reach Out

Contact us whenever you’re ready.
We’ll arrange a time that suits you.

Initial Session

We’ll take time to understand your story and discuss your goals together.

Ongoing Support

Together we’ll work towards meaningful,
lasting change at a pace that feels right
for you.

RGB Counselling

Compassionate psychotherapy for meaningful change.

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Contact

Adelaide, South Australia

Email:
Phone:

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